Banana skin curry

Serves 2
Preparation time: 35 minutes


  • 1 very ripe GIOIA® Banana skin
  • 1 whole leek
  • 2 red onions
  • 2 white onions
  • 1 red pepper
  • 1 green pepper
  • 1 yellow pepper
  • 5 mushrooms

Italian seasoning, (sesame seeds, sea salt, basil, parsley, oregano, garlic granules, thyme, black grounded pepper and sage), chives, parsley, turmeric, curry powder

Extra ingredients:
Agave syrup
Sea salt
Grounded black pepper


  • Cut all the vegetables up as finely as possible and add into a bowl;
  • Season the vegetables in a bowl before frying them;
  • Add 3 tsp of each herb and spice and mix it around with a spoon;
  • Get a frying pan or wok and put some olive oil in it and fry the vegetables – make sure everything is soft paying special attention to the peppers;
  • Get a bowl and put the banana skins in there with hot water for 12 minutes. Make sure the banana skins are soft; test one by eating it to see if they are soft.
  • Once cooked drain them, cut the black ends of the bananas off and cut the skins up in to little pieces
    Add them to the pan of mixed vegetables, add some sea salt, black pepper, and agave syrup and add 3 tbsp of each spice and herb again;
  • Once everything is fried leave it to cook down more and then serve with rice flavoured with chives, parsley, sea salt and black pepper;
  • Serve with rice and enjoy.

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